Australian mother of two Lenka Kulikova loses 50kg and six dress sizes without exercise on diet 123
Mother-of-two reveals how she lost almost 50 pounds and SIX sizes without any exercise – and you can do the same
- Lenka Kulikova, 36, lost six dress sizes and nearly 50 kilograms
- Mom-of-two claims she hit her weight loss goals without exercise
- Ms Kulikova attributes her transformation to 123 Diet powders and drops
A mother of two claims to have transformed her life by losing nearly 50 pounds and six dress sizes – without any exercise.
After struggling to lose weight after the birth of her two children, Lenka Kulikova believed she would live out her days as an “overweight woman struggling with health issues”.
But that all changed in 2017 when the 36-year-old from Sydney discovered 123 Diet, an Australian brand founded by Emma Moroni that promises to help users lose weight with powders and drops that suppress fat. sugar cravings.
Ms Kulikova said the products helped her reshape her relationship with food and lose 30 pounds within months.
Australian mother-of-two Lenka Kulikova (left, in 2017 and right, in 2021) claims to have transformed her life by losing nearly 50 pounds and six dress sizes – without any exercise
The loss saw her go from a size 18-20 to a size 8-10, but she wasn’t finished there.
Ms Kulikova restarted the program for the second time in April 2021 and lost 18.5kg in just 72 days, bringing her total loss to a remarkable 48.5kg.
“I never said no to sweets,” recalls Ms. Kulikova.
She said she constantly made unhealthy food choices, binge on McDonald’s, and cook indulgent meals with butter and cream at home.
Ms Kulikova (pictured in 2021) restarted the program for the second time in April this year and lost 18.5kg in just 72 days – bringing her total loss to a remarkable 48.5kg
Lenka’s diet before
Breakfast: Egg and bacon sandwiches
Morning tea: Coffee, cakes and cookies
Breakfast: Roast beef sandwiches
Afternoon tea: Tea with cookies
Having dinner: Chicken cutlet with potatoes and pasta
Snack: Fruits, nuts, ice cream
Drinks : Soft drinks and juices with a few glasses of alcohol and about 500 ml of water each day.
Lenka’s diet after
Breakfast: Apple and tea or coffee without milk
Breakfast: Grilled chicken breast with mixed green salad
Having dinner: A second house salad with toast
Snack: Black tea without sugar and breadsticks
Drinks : Three to four liters of water mixed with 123 Diet Drops three times a day.
Ms Kulikova said her previous experiences with regimes had been overwhelmingly negative, calling them “ineffective”, “unsustainable” and “unnecessary”.
She credits 123 Diet Drops with the ability to reduce her sugar cravings and keep her on track.
The drops – made from green tea extract and gymnemic acids, a sweet tasting substance that suppresses the desire for sugar – are designed to be mixed in a glass of water, three times a day.
Before starting her weight loss journey, Ms. Kulikova said that she “never exercised” because she found it uncomfortable.
Ms Kulikova (left, before her weight loss and right, after) said her previous experiences with diets had been overwhelmingly negative, calling them “unsustainable” and “unnecessary”.
‘I [felt] So heavy. I had no power and I was so lazy, ”she recalls.
But once she started making healthier food choices, she found herself inadvertently walking more often, even though she still couldn’t find a workout or sport that was right for her.
When looking at herself in the mirror, Ms Kulikova said that she now sees her “incredible” transformation and is proud of her progress.
“It’s the best feeling I’ve had for so long,” Ms. Kulikova said.
She added: “My turning point was first to feel better about myself, but I also wanted to be more active for the sake of my family.”